Managing Stress Lesson w 9 Video Links & Worksheet
Subjects:
Life Skills, School Counseling
Resource:
Lesson Plan, Multimedia, Worksheet
Grades:
1
2
3
4
5
6
7
Details:
13.74 MB PowerPoint file - 23 page(s)
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This is a 23 slide PowerPoint presentation guidance lesson that covers the topic stress and relieving stress. 
Concepts covered include:
• What is stress?
• Where does it come from?
• How to prevent stress

Ways to relieve stress through
• Breathing
• Meditation
• Visualization
• Exercise
• Making a plan to deal with stress triggers
• and other means

It includes 23 slides which has transitions and animations to help to hold your students' interest. 

Additionally, I have included a worksheet for students that you can copy and paste into a document for your students to use. The worksheets allow you to help your students identify personal stress triggers and plan how to respond to them in the future. 

Videos are NOT embedded, but are links. I do not own all of them, so if there is a problem with a broken link or something else, please let me know so that I can repair and fix the presentation for you. Anytime you have technology incorporated, you have the risk of having related issues.

Just a FYI- links do not work in editing mode in Powerpoint. They are only active in presentation mode. Please be aware of this. 

Please play fair. This is intended for single classroom use only and should not be distributed or published without written permission from Counselor Bev. Copyright 2017 Counselor Bev

Total Pages

23

Teaching Duration

30-45 Minutes

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